Premium ALBA Grade True Ceylon Cinnamon Sticks – (1.76 oz / 50 g)/ Seal 50g 10 Sealed Bottles Pack | Handmade in Sri Lanka | Village Cooking Ceylon

Experience the world’s finest True Ceylon Cinnamon Sticks – ALBA Grade, 50g  – 10 Sealed Bottles Pack, sourced from Sri Lanka and carefully hand-selected for their ultra-thin, smooth rolls and light golden color.

ALBA is the highest and most delicate cinnamon grade, prized for its refined aroma, naturally sweet flavor, and low coumarin content. These premium sticks are perfect for cooking, baking, beverages, and wellness preparations.

Packed fresh to preserve natural oils, aroma, and purity, our cinnamon reflects Sri Lanka’s centuries-old spice heritage and international export standards.

Total Net Weight: 500 g (≈ 17.64 oz / 1.10 lb) for 10 Bottles

Health benefits of true Ceylon cinnamon

• supports healthy blood sugar levels when included in a balanced diet

• rich in antioxidants that help combat oxidative stress

• aids digestion and promotes gastrointestinal comfort

• supports cardiovascular health by helping maintain healthy cholesterol levels

• boosts immunity naturally through its bioactive compounds

• anti-inflammatory properties may help reduce inflammation

• enhances metabolic health when combined with a healthy lifestyle

• natural flavor enhancer for foods and beverages without added sugar

Coumarin Levels: Ceylon Cinnamon vs Cassia

Coumarin is a naturally occurring compound found in cinnamon. Consuming high amounts of coumarin regularly may affect liver health. The type of cinnamon you choose makes a big difference.

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Ceylon Cinnamon (True Cinnamon)

• Coumarin level: Very low

• Approximate amount: 0.004% – 0.02%

• Safe for daily consumption

• Ideal for tea, beverages, desserts, and long-term use

Ceylon Cinnamon (Cinnamomum verum) is considered the safest cinnamon due to its naturally low coumarin content.

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Cassia Cinnamon

• Coumarin level: High

• Approximate amount: 0.5% – 1% (can be higher)

• Not recommended for daily or long-term use

• Commonly found in supermarkets due to lower cost

Regular consumption of Cassia cinnamon may exceed safe coumarin intake limits.

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Why Low Coumarin Matters

• Helps protect liver health

• Safer for children and adults

• Suitable for daily use

• Preferred for health-focused diets

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Quick Comparison

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Conclusion

For regular use and wellness, True Ceylon Cinnamon is the better and safer choice due to its very low coumarin content, while Cassia cinnamon should be consumed only occasionally