Our Authentic True Ceylon Cinnamon C5 is sourced directly from Sri Lanka and prepared using traditional methods to preserve its naturally sweet aroma, light golden color, and delicate flavor.
Each stick is hand-cut to approximately 5 inches, suitable for bulk grinding, food processing, private labeling, or repackaging for the USA market.
Made from 100% Cinnamomum verum — this is NOT cassia.
Export-quality, carefully packed, and trusted by buyers seeking genuine Ceylon cinnamon.
Health Benefits of Authentic True Ceylon Cinnamon C5
Village Cooking Ceylon Cinnamon C5 is not only a flavorful spice but also a natural health booster. Made from 100% authentic Ceylon cinnamon sticks, it offers a mild, sweet flavor with low coumarin content, making it ideal for daily use.
Key Health Benefits:
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Supports Blood Sugar Control: May help maintain healthy blood sugar levels, making it a natural choice for those managing diabetes.
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Rich in Antioxidants: Helps combat free radicals and supports overall cellular health.
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Promotes Heart Health: Can aid in maintaining healthy cholesterol and triglyceride levels.
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Anti-Inflammatory Properties: Naturally reduces inflammation, supporting joint and digestive health.
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Supports Digestive Health: May relieve bloating, indigestion, and stomach discomfort.
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Boosts Metabolism & Weight Management: Can enhance metabolism and support healthy weight management when combined with a balanced diet.
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Natural Antimicrobial: Helps fight bacteria and fungi, contributing to better oral and overall hygiene.
Usage Tips for Maximum Benefits:
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Add to tea, coffee, or smoothies for a healthy daily boost.
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Sprinkle on oatmeal, desserts, or baked goods.
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Grind into fresh cinnamon powder for culinary or medicinal use.
Why Choose Village Cooking Ceylon Cinnamon:
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100% authentic, single-origin from Sri Lanka
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Naturally sun-dried, no additives or preservatives
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Mild, sweet flavor suitable for daily consumption
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Safe for bulk, retail, and private label use
Coumarin Levels: Ceylon Cinnamon vs Cassia
Coumarin is a naturally occurring compound found in cinnamon. Consuming high amounts of coumarin regularly may affect liver health. The type of cinnamon you choose makes a big difference.
Ceylon Cinnamon (True Cinnamon)
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Coumarin level: Very low
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Approximate amount: 0.004% – 0.02%
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Safe for daily consumption
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Ideal for tea, beverages, desserts, and long-term use
Ceylon Cinnamon (Cinnamomum verum) is considered the safest cinnamon due to its naturally low coumarin content.
Cassia Cinnamon
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Coumarin level: High
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Approximate amount: 0.5% – 1% (can be higher)
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Not recommended for daily or long-term use
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Commonly found in supermarkets due to lower cost
Regular consumption of Cassia cinnamon may exceed safe coumarin intake limits.
Why Low Coumarin Matters
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Helps protect liver health
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Safer for children and adults
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Suitable for daily use
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Preferred for health-focused diets
Quick Comparison
| Cinnamon Type | Coumarin Level | Daily Use |
|---|---|---|
| Ceylon Cinnamon | Very Low | ✅ Safe |
| Cassia Cinnamon | High | ❌ Not Recommended |
Recommendation
For regular use and wellness, True Ceylon Cinnamon is the better and safer choice due to its very low coumarin content, while Cassia cinnamon should be consumed only occasionally
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